What does it mean to be better at every age?
It means that you can live life to the fullest-whether you are 14 or 104.
It means that you can take control, at the cellular level. IT MEANS YOU CAN HAVE THE ENERGY
To pick up the garden hoe again instead of just looking at seed catalogs…and dreaming, or maybe you want the energy to actually run the 10K that you have been talking about.
And if you are trying to understand the notes from class or that morning meeting, would you appreciate the ability to focus… really focus on what you are doing at the moment?
And how about help with handling stress?
Experience new life through cell renewal!
* Experience new life–65% of how YOU age is up to YOU. It’s TRUE. Only about 35% of how we age is genetic.
* HAVE energy.
* Meet your goals.
* Achieve your dreams.
Each of us is housed in a miraculous organism -the human body.The human body has the capability to renew itself, not just at the cellular level, but at the level of DNA.
Cellular damage is a fact of life, but something that you can help manage through cellular renewal.
Stephen ChernIske, MS is the primary architect of the Metabolic Model of Aging. He is also a popular speaker and the best-selling author of ‘Caffeine Blues’, ‘The DHEA Breakthrough’,and ‘The Metabolic Plan’. In the Metabolic plan he tells us that ‘You are going to replace on average 300 billion cells in the next 24 hours’ Isn’t that astounding?? ‘So clearly the potential we have for regeneration is astonishing’.
This may or may not be news to you, but in reality this is news for most people. If you ask many gerontologists whether the seesaw can tip both ways, they’ll say something like “You know, degeneration is inevitable”or ‘there’s nothing you can do about it, learn to live with it,” or my most un-favorite “you’re just getting older, its to be expected”.
Are you aging the way you want to?
* Your body has an astounding ability to regenerate and heal itself.
* 65% of how you age is up to you – It’s not genetics.
* Cellular damage is a fact of life, but something that you can help manage through cellular renewal.
* You can feel, look, and perform better by tipping the seesaw in your favor.
Dr Stephen Cherniske, whom I have quoted before in my articles says the following.
“Through the Metabolic Model of Aging, we can see that the human body is like a seesaw continually dealing with forces that require us to support and repair our cells or protect and reduce damage”.
If nothing is done about the underlying forces that damage cells, including stress, free radicals, pace of modern life and more – sometimes forces that you cannot feel – you will experience degeneration as you age. BUT there is good news – you have more control over this process than you may have thought.
“You can look, feel and perform better by pushing down on cellular damage and pushing up on the repair side of your own metabolic seesaw and tip it in your favor.” The way you eat and exercise has a lot to do with all of this, but how do we have the energy to do this? This is what Dr Cherniske explains in his books. Nutrition at the DNA & Cellular level!